Jeremy Howlett
Jeremy's latest writings
Transitioning to Barefoot Style Running
For nearly two decades my family has run (no pun intended) a specialty running store with the philosophy that less is more. We have preached that too much support makes for weaker feet and that people should use the least supportive footwear combination for their particular situation and work towards strengthening their feet as much as possible to avoid future problems. Support shoes and orthotics might be a great... (posted by Jeremy 2 years 88 days ago.)
For nearly two decades my family has run (no pun intended) a specialty running store with the philosophy that less is more. We have preached that too much support makes for weaker feet and that people should use the least supportive footwear combination for their particular situation and work towards strengthening their feet as much as possible to avoid future problems. Support shoes and orthotics might be a great... (posted by Jeremy 2 years 88 days ago.)
Human Capability of Running
How many of us have been told that we are incapable of running because it does damage to our joints or we just get injured too often? In his book, "Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen . ", Christopher McDougall states his past of extreme sports and life endangering journalistic assignments, but yet he was often injured from just jogging 2-3 miles. Most of that jogging was... (posted by Jeremy 2 years 135 days ago.)
How many of us have been told that we are incapable of running because it does damage to our joints or we just get injured too often? In his book, "Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen . ", Christopher McDougall states his past of extreme sports and life endangering journalistic assignments, but yet he was often injured from just jogging 2-3 miles. Most of that jogging was... (posted by Jeremy 2 years 135 days ago.)
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